Click here to read about our Yoga Rocks Kids Program!
Click here to read about how yoga is a therapy for kids that helps with many things from ADHD to Cancer.
Specializing in yoga for kids with Autism, ADHD, and Anxiety.
ATTENTION PARENTS OF AUTISTIC CHILDREN!
YOU MUST SEE THIS VIDEO. THIS IS WHY YOGA IS ESSENTIAL FOR AUTISTIC KIDS!
Click here to watch this amazing video!
1. Registration Period: ongoing if space is available.
2. Now registering for the Winter 1 Session: WINTER 1 (Jan 11 - Feb 26): $75 for the 6-week session. Register anytime during the session for a pro-rated fee IF SPACE PERMITS. YOGA MAT REQUIRED! You may purchase mats at the studio or bring your own. Please call prior to dropping into a class. ONE MAKEUP ONLY WITHIN THE 6 WEEK SESSION. Refunds given only after first class, no refunds thereafter.
3. Please complete the Registration Form and bring to the studio with your payment. Be sure to indicate which class you are registering your child for.
4. Classes may be cancelled or combined due to low-enrollment at anytime during the session.
WINTER 1 DATES: 1/12, 1/19, 1/26, 2/2, 2/9, 2/23
WINTER 1 DATES: 1/13, 1/20, 1/27, 2/3, 2/10, 2/24
A SPECIAL NOTE FROM JEANNINE, FOUNDER OF YOGA ROCKS!: All of our kids classes, private sessions, Girl Scout Troops, birthday parties, and school programs are taught by the Yoga Rocks Kids Team that has been personally trained by me: Jeannine (myself): Maggie, Robin, Leah, Marcella, Penny & Diana. If you are interested in learning more about kids yoga, the YRK training program, our teachers, or any other information, please contact us anytime. We are here for your kids to help them be strong, calm, and focused. Our Annual Yoga Rocks Kids Showcase is a great display of what the kids practice and learn in classes. We look forward to showing you why Yoga Rocks for Kids!!
SCHOOL PROGRAMS
Yoga Rocks Kids is currently teaching programs at the following schools and centers: Oyster Bay-East Norwich, East Woods School, Portledge School, The Greenvale School, Oyster Babies, Friends Academy, Dix Hills, BOCES, Westbury Friends School, and growing fast! If you would like a yoga program at your school, contact us today. Read more here
GIRL SCOUT PROGRAMS
Activities include yoga, breath work, relaxation techniques, journaling, music, and sharing to promote well being and balance.
Earn a badge of your choice too!
Please call Jeannine at (516)417-1498. We bring our programs to your location!!
ABOUT YOGA ROCKS KIDS™
The focus of the Yoga Rocks Kids™ Program is The Yoga Rocks Method™ that includes important learning skills such as yoga practice, creative thinking, observation, and reflection. It incorporates the use of specific sequences that achieve a desired outcome. Students will use a journal (the Yoga Rocks Kids Journal™) to write and/or illustrate how they feel before and after their yoga experience.
The Yoga Rocks Mommy & Me Toddler Program (18-36 mos) develops body awareness, language, good listening skills, cooperation and observation skills. It teaches young children about nature, their environment and inspires their imaginations. It prepares them for breathing techniques used in yoga. They learn by playing, singing, moving and imitating. This is an ideal time for children to begin a yoga practice.
Yoga Rocks Kids (3-7 yrs) balances quiet and active poses with game playing, songs, YogArt, simple breathing exercises, meditations and rest. Children can easily follow the teacher’s instructions by learning the names of different yoga poses and movements. They can use their yoga poses to play games, take on the qualities of different animals or use their imaginations to make up stories about animals on a farm, climbing a mountain or trekking through a jungle. They can each assume the role of leader and teach their classmates a yoga posture or breathing exercise. Their yoga improves very quickly.
In Yoga Rocks Tweens (8-12 yrs) & Teens (13-17 yrs) students will learn about anatomy and physiology in greater depth. We discuss how muscles and joints allow bones to move; how yoga and meditation affect digestion, immune and neurological functions and the nervous and glandular systems; how yoga and meditation can help them study for exams and cope with the stress and pressures of daily life. The classes are physically challenging and provide a complete workout for developing bodies.
CLASS STRUCTURE, SESSIONS, & THE YOGA SHOWCASE
Classes are offered in four sessions: FALL, WINTER, SPRING, and SUMMER. Each session consists of 10 classes (except for the summer program).
FALL (Sept-Nov): Focus, Sports, Strength, Posture, Balance, Testing, Grounding
WINTER (Dec-Feb): Restorative, Cooperation, Joy, Reflection, Inner Peace
SPRING (Mar-May): Growth, Energy, Change, Movement, Dance
JUNE YOGA SHOWCASE: All children will demonstrate the poses and sequences learned throughout the year at the end of year stress-free June Showcase. Parents, siblings, friends, and extended family members are welcome!
SUMMER YOGA CAMP (July-Aug): A fun-filled summer yoga program! For Summer 2010, we will hold 3 camp weeks from Monday - Thursday, 11:00 am - 2:00 pm. Register at the front desk.
VACATION & HOLIDAY WEEK CAMP (Dec., Feb., & April): Two-days of Yoga Camp from 11:00 am - 2:00 pm. Dates TBA each session. Register at the front desk.
The focus of the Yoga Rocks Kids™ Program is The Yoga Rocks Method™ that includes important learning skills such as yoga practice, creative thinking, observation, and reflection. It incorporates the use of specific sequences that achieve a desired outcome. Students will use a journal (the Yoga Rocks Kids Journal™) to write and/or illustrate how they feel before and after their yoga experience.
The Yoga Rocks Mommy & Me Toddler Program (18-36 mos) develops body awareness, language, good listening skills, cooperation and observation skills. It teaches young children about nature, their environment and inspires their imaginations. It prepares them for breathing techniques used in yoga. They learn by playing, singing, moving and imitating. This is an ideal time for children to begin a yoga practice.
Yoga Rocks Kids (3-7 yrs) balances quiet and active poses with game playing, songs, YogArt, simple breathing exercises, meditations and rest. Children can easily follow the teacher’s instructions by learning the names of different yoga poses and movements. They can use their yoga poses to play games, take on the qualities of different animals or use their imaginations to make up stories about animals on a farm, climbing a mountain or trekking through a jungle. They can each assume the role of leader and teach their classmates a yoga posture or breathing exercise. Their yoga improves very quickly.
In Yoga Rocks Tweens (8-12 yrs) & Teens (13-17 yrs) students will learn about anatomy and physiology in greater depth. We discuss how muscles and joints allow bones to move; how yoga and meditation affect digestion, immune and neurological functions and the nervous and glandular systems; how yoga and meditation can help them study for exams and cope with the stress and pressures of daily life. The classes are physically challenging and provide a complete workout for developing bodies.
CLASS STRUCTURE, SESSIONS, & THE YOGA SHOWCASE
Classes are offered in four sessions: FALL, WINTER, SPRING, and SUMMER. Each session consists of 10 classes (except for the summer program).
FALL (Sept-Nov): Focus, Sports, Strength, Posture, Balance, Testing, Grounding
WINTER (Dec-Feb): Restorative, Cooperation, Joy, Reflection, Inner Peace
SPRING (Mar-May): Growth, Energy, Change, Movement, Dance
JUNE YOGA SHOWCASE: All children will demonstrate the poses and sequences learned throughout the year at the end of year stress-free June Showcase. Parents, siblings, friends, and extended family members are welcome!
SUMMER YOGA CAMP (July-Aug): A fun-filled summer yoga program! For Summer 2010, we will hold 3 camp weeks from Monday - Thursday, 11:00 am - 2:00 pm. Register at the front desk.
VACATION & HOLIDAY WEEK CAMP (Dec., Feb., & April): Two-days of Yoga Camp from 11:00 am - 2:00 pm. Dates TBA each session. Register at the front desk.
CLASS REGISTRATION
Register in the studio using the Registration Form. Call if you would like one mailed to you. 516.624.9642.
MAKE-UP POLICY
DISCOUNTS
Siblings receive a 10% discount on all program packages.
PAYMENT OPTIONS
Register and Pay Online here
